Harlem Holistic

New Amsterdam Musical Association in collaboration with Holistic Harlem will hold a free community health weekend Expo. This event will feature Holistic Practitioners and Health Presenters. Topics include: nutrition and detox, crystal healing, sound therapy, laughter yoga, tai chi, Reiki, aromatherapy and essential oils, as well as information on weight loss and physical fitness.

This event will take place on Sat, Mar 18 thru Sun, Mar 19th. Doors open at 4:30pm. NAMA is located at 107 W. 130th Street (bet Malcolm X Blvd and Adam Clayton Powell Blvd.)

Ndigo will be on hand to share her products and make a presentation on promoting positive thinking, tips to release anxiety, stress and emotional pain. She will demonstrate how sound therapy in this process via the use of a large Tibetan Singing bowl.

Stay tuned for more scheduled events!!